Today we open number eight, to change is never late…

Today it is all about go with the flow. I know, I talk a lot of training. But the training is for being prepared. I said it before and I will say it again: Train for life, but don’t live for the training…

Sometimes is just good to let the day become what it will. Enjoy what it ends up in. Just relax..

If you don’t change tempo time to time, you will not be able to reach the end. You cant go for fully machine, then you burn your self out..

Correct answer for this weeks contest:  De lappländska fjällkarlarnas klubb(Lappland mountain men’s club) and it was closed 1973 due to the last member died. The winner is Göran. And he will get the book Bergtagen. So use your Christmas holiday reading about a swede reaching the top of Kilimanjaro.

Enjoy some good Swedish music..

See ya tomorrow.