Shine and inspire, let the change encouruage you to deeds.

I think that one of the most important thing with of our lives is to inspire others. I really love people who can challenge me and inspire me. If  I surrounding myself  with people who inspire me I also become a more inspiring person myself.  And this will be a good circle…

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Become a inspiring person…it will help you and others:-).

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This week’s challenge was a technical one. Started with one hour Slack-line exercise. You have to have patients. It trains your all body and mind. So really good one…

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After lots of strength and endurance it was tine for technique and balance workout…

This week it has been 11 workouts within 590 minutes. Fridays challenge at the Evolve was a competition including; Kettle-bells, ski-machine, rowing-machine and medicine ball. tough and inspiring. I got some questions about the Evolve so here is the home page:

http://www.evolvefitness.se/

So now, get out there and be inspiring to the world…

Be a good example, care about others, encouragement, be inspired yourself, share from your own experience, be vulnerable, tell stories, be a good communicator, challenge people, and yourself, read and read a lot to find new inspiring areas…And keep on, let the chain continue your development. Let every day be a inspiring day..

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Longing for snow, so here comes..RHCP with…yea right snow!

See ya soon..

En reaktion på “Shine and inspire, let the change encouruage you to deeds.”

  1. Great Ulf. Slakkline is one of the best ways of learning balance, focus and living in the centre of oneself. Keep on working with your endurance and post in on the blogg. We’ll be there.

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