This week the training has been good. When it ends it will be 9 workouts and about 540 minutes. It has become time to check the head lamp, the darkness comes earlier now.

My new challenge will be to try a new challenge every week. this for develop and challenge myself. So if you got any suggestion, leave a comment:-)  So I look forward for new training methods, and new adventures:-). So it will not be just hike challenges as on the picture.

The difference between what you are, and what you want to become is what you do…

An adventure is only a inconvenience rightly understood. An inconvenience is only a adventure wrongly understood.

”A early morning. The sun has just been up for an hour. The train stops at the Enafors railway-station in Jämtland. The air is cold, and only one passenger step of the train. Iggy Pop:s the passenger is in my head. I put my back pack on and start to walk. After just 1k I leave the E14 and follows the trail to Silverfallet. When passing the more’s the air will become even more cool. The ascending starts and I can feel it in my legs. The land is frostbite. The November air is fresh and I feel I am really in the moment. After a while the trail will become a bit easier. Here and there it is icy, It is good to have the sprigs on my boots. The sun is painting Ingolvskalet in golden, what a perfect day. The target for the day is the area close to Getvalen.” (to be continued…)

How glorious a greeting the sun gives the mountains! John Muir

And of course Iggy Pop:

And this weeks hit..

See ya soon..