A nice mountain trip, and about acclimatisation..

The last trip to Jämtland was real nice. Early Friday morning I started from Ramundberget. The part goal was to the mountain cabin Fältjägarstugan. 15km and almost uphill’s. After 3 hours I was there. I took a short rest, and continued to the target for the day Helags mountain station.  It took me another two hours to get the 14km to the station.

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Helags mountain Station…

After breakfast the day after I went up to the Helags Peak 1897m. This ascend took me one our and forty minutes. At the top there was almost no wind. The view over the whole mountain environment was unbeatable.

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A nice view over Jämtland…

I went down with fast speed and continued the tour to Fältjägaren which was my selected place to spend the night. After an hour and thirty minutes I was there.

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Fäljagarstugan mountain cabin..

I started a fire in the stove, and enjoyed the scene when the sun went down,. What a good life….

Early next morning I took my skis and started my way home. It was still dark, but the sunlight quickly started paint  the sky in orange.

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Skardörrsfjällen in morning light, nice….

And now over to acclimatisation. As I wrote earlier it is connected to the spleen (sv. mjälten). Free divers for example have larger spleen, this connected to the ability to hold the breath. So theoretical it is possible to train your ability to adept to thinner air…More information will follow in this area…

And at last , some good music….See ya

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