SFLO – UIMLA

Since yesterday SFLO is full member of UIMLA, and responsible for the training and cert. for Swedish International Mountain leaders.

A big moment for the Swedish guiding in general and for mountain guiding in particular. After several of years and four blocks of training of the firsts IML’s we reach the target. But now we cant rest on our laurels, today starts the next block(Summer-training) with five new aspirants for becoming IML’s. But we have to celebrate the hard work that has been done. This is a great step.

Last blog was about the upcoming winter season, and I will continue on that subject this week as well. When it comes to sleep good during winter condition the under layer will become a crucial area. Use a sleeping matt in cellular plastic. Up on that you put your inflatable matt, this one with a R-value 5-6. If you shall sleep in a snow shelter bring a couple of twigs with you. Put this under. Then the matt will not glide. Before you go to sleep shake your sleeping bag, so it got fluffy with air. Also think about the right size of the tent or bivouac you going to use. If you have to ”big” you need to warm ”dead” space. Be carful of how you place your head. Lots of your heat disappear trough your head. And you don’t want to get moister into your sleeping bag. You can also use a pair of hand-warmers into your sleeping bag to warm your core.(if using that instead of a water bottle you don’t risk that it leaks and you got a wet sleeping bag. Use lithium battery’s they keep a good effectiveness even in cold conditions. While alkaline battery’s lost 20-40% already within 0 degrees Celsius. If you have liquids, turn the bottles upside down, this will help you out in a cold morning…

The upcoming week I will test the Salomon Toundra Pro Hiking boot. This is a boot designed for winter use. It has mounts for cross-country skies. With the aerotherm Aerogel technique Salomon promise it will warm your feet even in temperatures down to -40 Celsius. The advantage shall be, the warmth, it is light, and very water resistant. This is a heavy duty boot, so I really look forward to check this one….

John Grant – Gods Gonna Cut You Down (Inside Man) – YouTube

See ya soon…

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  1. Congratulations Bergman for SFLO to become a full member of UIMLA.
    This is a great moment for swedish outdoorleaders.
    This helps to maintain the good standard of swedish tour and hiking guides as well as the possibility to do guiding abroad.

    I know you have been working hard together with your colleagues to accomplish this.

    Great work Bergman

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