Now its a fact, the spring is here. Trail-running, hiking etc. Just to begin exploring…New season for trail-running means new shoes. The Dynafit Alpine Pro shoe will be this season choice. When it comes to trail-running shoes, approach-shoes or even hiking-shoes/boots you can get some good advice here;
If you have pain/pressure on the top of your foot, you can untie the shoe as in the picture. This will relieve the pressure over the area where the pressure is…
If you need more space for your toe, this lacing is a good option…
Lace up the shoe, and start lacing with one side of the lace half as long. Directly up to the top eyelet. Lace the other end through each eyelet on the way up.
When you now tighten, you automatically get a wider fit at the foot. Good if you have a blue nail etc.



Fantastic Bergman that you have puched more than 900 bloggs. Soon you hit a thousand.
Trail running is a great activity. 👍