Combined training and Chamonix 2016

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Check under news and Our Services -How to get you there for booking next years Chamonix adventures..

This week it has been good progress within the training. 10 workouts within 6 days. 590 minutes of different training. Now when the fall has come it will be a challenge to keep up the training. A good suggestion will be to cooperate with a partner. Challenge each other for example with a two hours workout. Were you have responsible for each part. That can be a new way of training.

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Challenging your training partner to get new forms of training.

And also learn form duathletes and triathletes, combined training. Do two or more moment together. It will be more fun, different and more covered training for the whole body..

Ask yourself:

What do you want to change?

How will you change?

Why do you want to change?

Start with small steps but with continuity. Have patience.

This is the first step for the rest of your life…Live your life with passion, every day..

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Prepare for the winter season. the first snow has come at Låkktatjåkko Mountain station.

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The first snow for the season has already come to Låkktatjåkko mountain station..

See ya soon, and don’t forgot to sign up for Cham 2016…

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