The training this week has included trail-running, gym workout, hill hiking and overall it has been eight workouts.

Mountain Trail running seson is upcoming..

And now it is time for planning the summer adventures. Right now I am looking at a trail running weekend, and visit the Anaris cabin in the east of Jämtland mountain area.

In the Dagens Nyheter, one of the big newspaper in Sweden there was a report of the La gendarmerie (French military alp police) who was first in place after the Germanwings aeroplane has crasched in the alps. A captivating report, and you got a glimpse of there work situation..

One of the men from the La gendarmeri

http://www.dn.se/nyheter/varlden/de-tog-reda-pa-resterna-efter-germanwings-kraschen/

And you, get your self a mountain coach. You can read all about under news soon. So  keep your eyes open:-)

 

Se ya soon…