Blog 640…At the right spot or?

Today I will write my 640th blog. Today it will be about being on the right spot or not. When it comes to navigation it is very important to be on the right spot, but sometimes in life we ask our selves if I am at the right place or not. In a hectic life it seems like we always should have been in another place. For example if you going to the mountains, you in a sudden think that you should have been with your family or at work or something else. In this moment I think the mindfulness can be very useful. Be in the present and enjoying the moment. Be kind to yourself and let you love and enjoy the present moment. Now you are here, so use this time and place for reflection. Because then it will never been bad invested time or? So stop chasing the moments and be in the presence, and you will become a better person, and that is well invested time. So think that you are at the right spot at that moment for just being in the now…

When it comes to workout it has been a good week, even if I got a injure in the back of my thigh. So orienteering and fighting and a lot of gym. It is good to keep up the skills of navigation…

KSLA-podden Avsnitt 17 Enaforsholm v3.mp3 – Google Drive

See ya soon…

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